Desi Khazana Chia Seeds (SAMPLE)
Quantity: 30 gm
Chia seeds are one of nature's healthiest gifts that are full of essential super nutrients and minerals like Omega 3, Magnesium, Calcium & Iron. Excellent source for Selenium & Folic Acid.
How To Use:
Soak 1 - 4 teaspoons of Chia seeds in milk or water, blend in smoothies, sprinkle over salads or yogurt, transform into a pudding or bake with it for added nutritional value. No need to ground them.
Raw chia seeds
Suitable for Vegans
Packed in facilities that also handle nuts, sesame seeds, mustard, wheat
|Typical Values||Per 100 gm||Per 15 gm|
|Energy||1925 kJ / 418 kcal||289 kJ / 69 kcal|
|Fat||30 gm||4.5 gm|
|of which saturates||3.47 gm||0.52 gm|
|of which polyunsaturates||24 gm||3.6 gm|
|Omega 3||18 gm||2.7 gm|
|Carbohydrates||20 gm||3 gm|
|of which naturally occurring fruit sugar||0 gm||0 gm|