Kellogg's Special K Original 750 gm


Kellogg's Special K Original

Quantity: 750 gm

Special K flakes are a delicious combination of crunchy rice, whole wheat and barley. A nutritious cereal with fibre and wholegrain and 9 key vitamins and minerals.

Special K cereals & cereal bars (excluding Biscuit Moments) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.


Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Allergy Information:

For allergens, refer to above listed ingredients highlighted in bold.

May contain nuts. Contains Barley & Wheat. May contain milk.

 Nutrition Information:

Typical Values per 100g Per 30g serving
Energy 1588 kJ 375 kcal 476 kJ 113 kcal
Fat 1.5 g 0.5 g
of which saturates 0.3 g 0.1 g
Carbohydrate 79 g 24 g
of which sugars 15 g 4.5 g
Fibre 4.5 g 1.4 g
Protein 9 g 2.7 g
Salt 1 g 0.3 g
Vitamins: (% NRV) (% NRV)
Vitamin D 8.4 µg (167) 2.5 µg (50)
Thiamin (B1) 1.8 mg (167) 0.55 mg (50)
Riboflavin (B2) 2.3 mg (167) 0.70 mg (50)
Niacin 13.4 mg (84) 4.0 mg (25)
Vitamin B6 1.2 mg (84) 0.35 mg (25)
Folic Acid 334 µg (167) 100 µg (50)
Vitamin B12 2.1 µg (84) 0.60 µg (25)
Iron 11.6 mg (84) 3.5 mg (25)
Zinc 8.4 mg (84) 2.5 mg (25)
(%NRV) = % Nutrient Reference Value


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