Kellogg's Special K Original
Quantity: 750 gm
Special K flakes are a delicious combination of crunchy rice, whole wheat and barley. A nutritious cereal with fibre and wholegrain and 9 key vitamins and minerals.
Special K cereals & cereal bars (excluding Biscuit Moments) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
For allergens, refer to above listed ingredients highlighted in bold.
May contain nuts. Contains Barley & Wheat. May contain milk.
|Typical Values||per 100g||Per 30g serving|
|Energy||1588 kJ 375 kcal||476 kJ 113 kcal|
|Fat||1.5 g||0.5 g|
|of which saturates||0.3 g||0.1 g|
|Carbohydrate||79 g||24 g|
|of which sugars||15 g||4.5 g|
|Fibre||4.5 g||1.4 g|
|Protein||9 g||2.7 g|
|Salt||1 g||0.3 g|
|Vitamins:||(% NRV)||(% NRV)|
|Vitamin D||8.4 µg (167)||2.5 µg (50)|
|Thiamin (B1)||1.8 mg (167)||0.55 mg (50)|
|Riboflavin (B2)||2.3 mg (167)||0.70 mg (50)|
|Niacin||13.4 mg (84)||4.0 mg (25)|
|Vitamin B6||1.2 mg (84)||0.35 mg (25)|
|Folic Acid||334 µg (167)||100 µg (50)|
|Vitamin B12||2.1 µg (84)||0.60 µg (25)|
|Iron||11.6 mg (84)||3.5 mg (25)|
|Zinc||8.4 mg (84)||2.5 mg (25)|
|(%NRV) = % Nutrient Reference Value|
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