Kellogg's Fruit n Fibre 750 gm


Kellogg's Fruit n Fibre

Quantity: 750 gm

  • Fruit 'n Fibre is a wholegrain food, made with whole wheat and packed into tasty flakes
  • Whole wheat flakes with raisins, coconut, banana, apple and hazelnuts
  • Very high in fibre
  • 40 gm serving of Kellogg's Fruit n Fibre provides at least 50% of recommended daily allowance (RDA) of folic acid, 25% RDA of vitamins thiamin, niacin, Vitamin B6, riboflavin & vitamin B12 and 17% RDA of mineral iron


Whole wheat (68%), Dried Fruit (27%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar, Flavouring}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12

Allergy Information:

For allergens, refer to above listed ingredients highlighted in bold.

Contains nuts, Barley & Wheat. 

 Nutrition Information:

Typical Values per 100g

Per 40g serving

with 125 ml semi skimmed milk

Energy 1603 kJ / 380 kcal 892 kJ / 211 kcal
Fat 6 g 4.5 g
of which saturates 3.5 g 3 g
Carbohydrate 69 g 34 g
of which sugars 24 g 16 g
Fibre 9 g 3.5 g
Protein 8 g 8 g
Salt 1.15 g 0.6 g
Vitamins: (% NRV) (% NRV)
Thiamin (B1) 0.7 mg (63) 0.3 mg (30)
Riboflavin (B2) 0.9 mg (63) 0.7 mg (47)
Niacin 10.1 mg (63) 4.2 mg (26)
Vitamin B6 0.9 mg (63) 0.4 mg (31)
Folic Acid 250 µg (125) 108 µg (54)
Vitamin B12 1.6 µg (63) 1.2 µg (46)
Iron 8.8 mg (63) 3.5 mg (25)
(%NRV) = % Nutrient Reference Value

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